90
      Wednesday
      90 / 65
      Thursday
      92 / 67
      Friday
      90 / 67

      Stand up for your health

      Get moving! That's what doctors will tell you, but getting up and standing, instead of sitting, can do more than help you stay fit or lose weight.

      If you have a desk job, chances are you are sitting your day away, maybe as much as 55% of it! So take a stand for your health!

      Doctors are finding that standing can decrease your chances of developing some cancers, diabetes, even obesity. Scientists believe that a lipo-protein that converts bad cholesterol into good, diminishes by 95 % when you sit too long. They say that factor alone, can increase the risk of heart disease by 30%.