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Good Life, Good Food: Pan Seared Salmon with Arugula Salad


Pan Seared Salmon w/Arugula Salad


Ingredients:


2 ea 6 oz Salmon fillets


1 ½ Tbsp fresh lemon juice


1 ½ Tbsp extra virgin olive oil


1 tsp McCormick Pepper Supreme


Kosher salt to taste


For Salad


3 C baby arugula leaves


2/3 C grape tomatoes, halved


¼ C red onion, thinly slivered


1 Tbspn extra virgin olive oil


1 Tbspn red wine vinegar


Preparation:


Place the salmon fillets in a shallow bowl. Toss well with lemon juice, kosher salt and McCormick pepper supreme. Let set for 15 minutes.


Cook salmon in a saute pan over medium high heat for 2 to 3 minutes. Carefully flip the salmon fillet and let cook 2 more minutes.


Combine the arugula, tomatoes and onions in a bowl. Just before serving, season with kosher salt, coarse black pepper and drizzle with oil and vinegar. Toss well.


Serve salmon fillet on a bed of arugula for a lite and clean tasting summer meal. Simple, quick and full of fresh flavors! A wonderful meal on a hot summer day! Enjoy!

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